2025 Nutrition Trends: What Registered Dietitians Are Recommending
The nutrition landscape in 2025 has been shaped by evidence-based research and professional guidance from registered dietitians and nutrition scientists. Looking ahead to 2025, it’s clear that food and nutrition are becoming more personalized and health-focused than ever.
Key Nutrition Trends Identified by Experts
Whether it’s personalized meal planning, gut-friendly foods, or weight wellness solutions, one thing is clear—nutrition is no longer one-size-fits-all, according to leading nutrition communications experts.
Expert Analysis from MyFitnessPal Nutrition Team
Top dietitians and industry experts have been consulted to predict which trends will shape our plates (and health) in 2025.
Read Expert Predictions: 8 Food and Nutrition Trends for 2025
Whole Foods Market Trend Predictions
According to the 2025 Whole Foods Market Trends Report, sourdough is making its way into other products besides bread, including organic crackers and baking mixes, showing the evolution of fermentation trends.
Comprehensive Trend Analysis: Good Housekeeping Nutrition Trends 2025
Evidence-Based Nutrition Priorities for 2025
Kerry Health and Nutrition Institute Insights
A key trend is the rise of mandatory front-of-pack (FOP) labelling systems, like Nutri-Score and traffic light labels, which help consumers spot healthier options. This regulatory approach aims to combat rising obesity and non-communicable diseases.
Read Full Analysis: Ten Key Health and Nutrition Trends for 2025
Professional Development in Nutrition
From breakthroughs in telehealth and personalized nutrition to stepping into leadership roles and becoming trusted voices in the media, there’s so much to be excited about in the dietitian profession, according to nutrition career experts.
Career Insights: Dietitian Job Trends in 2025
Expert-Recommended Nutritional Components
Personalized Nutrition Approaches One of the most significant nutrition trends today is personalized nutrition, involving tailoring recommendations to needs based on various factors.
Key Focus Areas for 2025:
- Brain health and emotional wellness nutrition
- Functional foods and beverages
- Sustainable nutrition practices
- Micronutrient optimization
- Gut health and fiber intake
Professional Standards and Education
Academy of Nutrition and Dietetics Resources The Academy of Nutrition and Dietetics offers information on nutrition and health, from meal planning and prep to choices that can help prevent or manage health conditions.
Learn more about nutrition and diet from this breakdown
Professional Resource: Academy of Nutrition and Dietetics
Trending Topics in Nutrition: Dietitian Success Center 2025 Trends
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Medical Disclaimer: The wellness information shared here is for educational purposes only and isn’t intended as medical advice. Everyone’s health journey is unique, so we always recommend consulting with your healthcare provider before implementing any new wellness practices or making changes to your health routine. Your doctor knows you best! Individual results may vary. 💚
